Connect with your breath, get out of your mind, and into your body with experienced facilitator Randy Gates.

Join our community integration circle hosted by Kara Birdwell. This will be a safe, confidential space for people to share their experiences. Please bring an open heart and mind. 

*This is a peer supported group, and we are not offering therapy or medical advice.

Connect with your breath, get out of your mind, and into your body with experienced facilitator Rachel Flower