Connect with your breath, get out of your mind, and into your body with experienced facilitator Eli Osborn with the “You are your own medicine” Collective
REMEMBER TO BRING a mat, eyemask, blanket, journal, and pillow!
Who is this workshop for?
🤔 Are you new to breath work, or have you experienced it before?
🧘♀️ Looking for a transformative journey within yourself?
💫 Ready to explore the profound effects of conscious breathing?
Whether you're seeking stress relief, emotional healing, or want to explore altered states of consciousness, our workshop is a safe and welcoming space for your journey.
What to Expect:
🌟 Guided breathwork sessions led by experienced facilitators.
🌬️ Learn various breath techniques to unlock your full potential.
🌌 Dive deep into your inner world and gain insights.
🙌 Connect with a supportive and like-minded community.
🎶 Gentle music and soothing ambiance to enhance your experience.
📚 Educational discussions about the benefits of breathwork.
What does it cost?
Our events are run on dana (donations). After you attend the event, if you received value, please consider helping us grow.
We appreciate donations between $20-30 to thank the facilitator and support the Tahoe Psychedelic Society
Who should avoid breath work?
Breathwork exercises may be avoided or adjusted for the following conditions:
Recent surgery
Congestion
Respiratory infection
Extreme fatigue
Uncontrolled blood pressure
About Eli Osborn
Born and raised in Tahoe, Eli Osborn has experienced the full spectrum of what this beautiful place has to offer—the best and the worst. Breathwork has been the catalyst for his evolution over the past three years, helping him overcome numerous addictions, divorce, and the grief from losing loved ones.
Now, Eli is thankful for all the challenges because they have brought him to where he is today. He loves this community deeply and wants to share the healing power of breathwork with everyone. Eli is a certified breathwork facilitator through Breathmasters Academy.
For more information visit his Instagram: @youareyourownmedicine