Connect with your breath, get out of your mind, and into your body with experienced facilitator Rebekah Huitema.
REMEMBER TO BRING a mat, eyemask, blanket, journal, and pillow!
Who is this workshop for?
🤔 Are you new to breath work, or have you experienced it before?
🧘♀️ Looking for a transformative journey within yourself?
💫 Ready to explore the profound effects of conscious breathing?
Whether you're seeking stress relief, emotional healing, or want to explore altered states of consciousness, our workshop is a safe and welcoming space for your journey.
What to Expect:
🌟 Guided breathwork sessions led by experienced facilitators.
🌬️ Learn various breath techniques to unlock your full potential.
🌌 Dive deep into your inner world and gain insights.
🙌 Connect with a supportive and like-minded community.
🎶 Gentle music and soothing ambiance to enhance your experience.
📚 Educational discussions about the benefits of breathwork.
What does it cost?
Our events are run on dana (donations). After you attend the event, if you received value, please consider helping us grow.
We appreciate donations between $20-30 to thank the facilitator and support the Tahoe Psychedelic Society
Who should avoid breath work?
Breathwork exercises may be avoided or adjusted for the following conditions:
Recent surgery
Congestion
Respiratory infection
Extreme fatigue
Uncontrolled blood pressure
About Rebekah Huitema
Rebekah Huitema is a highly regarded facilitator in holistic health, specializing in healing and self-discovery. Certified in Trauma-Informed Kundalini Yoga, Ayurveda Health, Theta Healing, and Breathwork Facilitation, she offers transformative practices focused on somatic trauma release, breath techniques, and plant medicines. Rebekah also excels in sound healing, using her voice and various instruments to create therapeutic vibrations.
She leads medicine circles, intimate relationship workshops, and breathwork journeys, providing diverse healing opportunities. Her approach fosters safety, comfort, and love, emphasizing the interconnectedness of physical health, emotional well-being, and spiritual growth. Rebekah aims to empower clients to access their inner wisdom for a balanced and holistic state of wellness.
For more information visit: journeywithrebekah.phonesites.com